There are many sources of nutritional information from the Western perspective and also sources of information from the Tradition Chinese Medicine perspective. This ongoing series will look to [...]
Every day, a stressful event will occur whether we are working at a job, studying at the school, or staying home taking care of the house. These stresses will activate sympathetic nervous system [...]
In TCM, the foods have tastes and thermal natures which affect certain organs. Energetic flow Downward – This flow makes energy to flow downward. It would give more heavy and down-bearing [...]
In TCM, the foods have tastes and thermal natures which affect certain organs. Thermal nature Hot – Thermal nature is hot therefore it heats up the body when eaten. It can be damaging body fluid [...]
In TCM, the foods have tastes and thermal natures which affect certain organs. Tastes Bitter – Affects heart and small intestine. Moderate consumption can help to calm the mind, clear excess body [...]
Ingredients: 10 cups water 25 dried red dates 2 inch ginger, sliced 1 pear, quartered 10 dried longans 10g cinnamon sticks (optional) brown sugar for taste (optional) Preparation: Fill a pot with [...]
No solubility problems with decoction, whereas granule solubility affects absorption Reliable dosing unlike granules which have variable extraction ratios each batch Bioactive volatile oils are [...]
